All of our life experiences are stored in our body as well as our minds. These can sometimes be unpleasant experiences or even trauma events, that can be stored as negative energy. This can manifest in a variety of unhealthy ways emotionally and/or physically. By identifying that negative energy, stimulating and releasing it, we can empower ourselves to move forward in  calm and healthy ways. We can all heal from the inside out. 

These sessions involve talking and feeling energy. The approach I use is to feel the vibration of my client and tune myself to mirror the energy within. I encourage my client to tune in for themselves and identify the energy, to acknowledge that energy for activation and release. Each individual may do this in a way that is tailored to them. Together we bring the body and mind into partnership.   

There are a variety of techniques and creative processes that I can utilise alongside the energy healing (all non-invasive) in order to overcome possible blocks and suppressed memory. 

To complete the session, myself and my client discuss possibilities for moving forward in a more positive way, how to create change and methods that my client can use for themselves on their healing journey.